How to use the appointment helper
- Choose your stage, from the first appointment (about weeks 8 to 12) to after 36 weeks.
- Add the suggested questions you like to your list.
- Write your own questions as they come to you.
- After the visit, write down what was said in the notes.
How often you will see your midwife or doctor
In the US
In a healthy pregnancy, visits are usually about once a month until 28 weeks, every 2 weeks from 28 to 36 weeks, and then every week until the birth (NICHD).
In the UK
You are offered at least 10 antenatal appointments in a first pregnancy, and at least 7 if you have given birth before, plus 2 scans. The first one is usually between 8 and 12 weeks (NHS).
Elsewhere
Your midwife or doctor will give you your own schedule. The due date calculator shows the usual pregnancy timeline for several countries.
Tips for appointments
- Write questions as soon as you think of them.
- Bring your partner or a friend if you like.
- Ask the doctor or midwife to write down anything important.
- There are no silly questions.
Do not wait for your next appointment if something worries you
You can contact your maternity team at any time, not only at appointments (NHS). If your baby moves less than usual, call straight away (NHS). See the urgent warning signs.
Questions people ask
How often are prenatal visits in the US?
In a healthy pregnancy, usually once a month until 28 weeks, every 2 weeks until 36 weeks, then every week until the birth (NICHD). Your own schedule may be different.
How many antenatal appointments will I have in the UK?
At least 10 if this is your first baby, and at least 7 if you have given birth before. You are also offered 2 ultrasound scans (NHS).
When is the first appointment?
In the UK, the first midwife appointment (the booking appointment) is usually between 8 and 12 weeks (NHS). Contact your midwife or doctor as soon as you know you are pregnant.
Can my partner come with me?
If you would like them there, partners can usually come to appointments (NHS). Ask your clinic if they have any rules.
Should I write my questions down?
Yes. Write them as soon as you think of them, so you do not forget at the visit. Ask the midwife or doctor to note anything important.
What if something worries me before my next appointment?
Do not wait. Call your midwife, doctor or maternity unit: you can contact them at any time (NHS). See the urgent warning signs.
Read the full guide: Appointment helper
Sources
- NHS: Your antenatal appointments · checked October 26, 2026
- NICHD (NIH): What happens during prenatal visits? · checked October 26, 2026
- NHS: Your baby’s movements · checked October 26, 2026