How to write a birth plan
How to write a birth plan in three steps: learn your options, write down what matters to you, and talk it through with your midwife or doctor.
Do you need one?
A birth plan is optional. Many people find it helps them learn their options and think about what they want.
What to include
- Where you want to give birth
- Who you want with you, also if you need help to give birth or a caesarean
- Whether trainee staff may be present
- Moving around and positions, and equipment like a birth pool
- Your pain relief preferences
- Skin-to-skin contact
- How you want to feed your baby
- Vitamin K for your baby
- Any language, religious, food or access needs
Keep it short
One or two pages is enough. Use simple words, and bring copies. Build yours with the birth plan template.
Talk it through
Go through your plan with your midwife or doctor a few weeks before your due date. They can tell you what is possible where you give birth.
Sources
- NHS: What to include in your birth plan · checked October 26, 2026
- HSE Ireland: Birth plans · checked October 26, 2026